Choose from strength training, cardio, yoga, HIIT and professional workout programs.
Professional training sessions designed for results.
Build muscle, increase strength and improve body power with expert guidance.
Burn calories, improve stamina and achieve better cardiovascular health.
Improve flexibility, balance and mental wellness with yoga sessions.
High intensity training to improve strength and endurance.
Professional muscle-building program for serious athletes.
Fast calorie-burning workouts for maximum results.
| Day | Morning | Evening |
|---|---|---|
| Monday | Strength Training | CrossFit |
| Tuesday | Cardio | Yoga |
| Wednesday | HIIT | Bodybuilding |
| Thursday | Strength Training | Functional Training |
| Friday | Cardio | CrossFit |
| Saturday | Open Gym | Personal Training |